You need not control the higher divine emotions. When you enter into deep meditation, you need not repeat the mantra. Allow the meditation to merge in samadhi. Swami Sivananda speaks a little more about meditation, and then other general topics, in this letter with advice to an aspirant.
Swami Sivananda gives a short lecture on the philosophy and meditation of Om. Om is everything – the symbol of Brahman, the sacred mono-syllable to take you to immortality. All mantras begin with om. Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .
A Sadhaka is a spiritual aspirant. In this lecture, Swami Sivananda instructs sadhakas to reduce their wants to the barest minimum, to share what they have, to have sakshi bhav (the witness attitude), and more. The spiritual path is difficult, like the edge of a razor. Patience and perseverance is needed. This lecture is a great motivator for all sadhakas. Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .
I am the All, the light of lights, the origin, middle, and end. Swami Sivananda instructs us through the vedantic kirtan Bhajo Radhe Krishna Bhajo Radhe Shyama Soham Sivoham Om, that He is the cosmic consciousness.
Dr. Nalini Sahay and Narayani speak about their experience about practicing and teaching Yoga while raising a child. They also speak about how you can educate your children in a spiritual way. Narayani and Nalini are two female Yoga Masters teaching in different countries and continents. They answer to a question by Sukadev in Yoga Vidya Ashram Germany http://my.yoga-vidya.org
Nalini, direct disciple of Paramahamsa Satyananda, explains what Pavanamuktasanas are, how they work, which benefit you can expect. Nalini ist living in Delhi. She is teaching Pavanamuktasana training courses in Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/english.html
At Yoga Vidya Germany the Hatha Yoga Pradipika is taught as an Advanced Yoga Teachers Training Course. Swami Atma is the main teacher for the 9-day Intensive in June/July of every year. In this Video Swami Atma speaks about what this Hatha Yoga Pradipika Course is about and what students can expect when taking this course. Infos on Seminars at Yoga Vidya More Infos on Yoga http://www.yoga-vidya.de/english/ More Info on Swami Atmaswaruparamananda on http://yoga108.org/
Mudras, Bandhas, Meditation, Superconsciousness – these are the themes of the 3rd and 4th chapter of the Hatha Yoga Pradipika, the most important of Hatha Yoga Scriptures. Swami Atma speaks about these chapters of this most important Hatha Yoga scripture. Information on Yoga Vidya and seminars at Yoga Vidya Germany http://www.yoga-vidya.de/english/ More Info on Swami Atmaswaruparamananda on http://yoga108.org/
Prana, Purification, Kriyas and Pranayama – these are the main topics of the second chapter of the Hatha Yoga Pradipika. Prana means life force. Kriya means action, especially purificatory actions, cleansing actions. Pranayama are the breathing exercisres. Swami Atma talks about what this chapter is about. Most likely, the second chapter is the most important of this Hatha Yoga scripture. More Info on Swami Atmaswaruparamananda on http://yoga108.org/
Any serious Yoga practicioner and even more any Yoga Teacher should know the basics of the Hatha Yoga Pradipika. In this scripture, the why and how of Yoga is explained, especially from the point of view of Tantra, Kundalini Yoga and Raja Yoga. In this Podcast Swami Atma speaks about the first chapter of the Hatha Yoga Pradipika. In this chapter the Yamas and Niyamas, the ethical foundation and the Asanas are explained. This is a sound track of a Yoga Video Interview. Yoga Videos on http://my.yoga-vidya.org/video More Info on Swami Atmaswaruparamananda on http://yoga108.org/
The Hatha Yoga Pradipika is the most important of all Hatha Yoga scriptures. It is a Tantra Scripture. Swami Atma explains the meaning of this scripture. He mentions the other important Hatha Yoga scriptures. He talks about the author of the Hatha Yoga Pradipika, Yogi Swatmarama. He explains the essence of the teaching of Swatmarama. The crucial teaching is: Hatha Yoga is part of Kundalini Yoga. It is a holistic spiritual system designed for spiritual development. Through Mastery of the Body one gets Mastery of the Prana. Through Mastery of the Prana comes Mastery of the Mind. More Info on Swami Atmaswaruparamananda on http://yoga108.org/