Archiv der Kategorie: tantra-podcast

What is Yoga Nidra? Nalini explains

Yoga Nidra relaxes body, mind and spirit. Dr. Nalini explains what Yoga Nidra is, how it works and how it developed. She speaks about her Master, Paramahamsa Satyananda, founder of Bihar School of Yoga. She talks about the different stages … Weiterlesen

Veröffentlicht unter meditation-podcast, Podcast, tantra-podcast, Teaching Yoga, yoga-podcast | Verschlagwortet mit , , , , , , , | Hinterlasse einen Kommentar

What is Tantra?

Tantra is expansion and liberation of the soul and the mind. Dr. Nalini speaks about Tantra and Tantra practices. Dr. Nalini is a disciple of Paramahamsa Satyananada of the Bihar School of Yoga. She is teaching Tantra Meditation and other … Weiterlesen

Veröffentlicht unter Podcast, tantra-podcast, Teaching Yoga, yoga-podcast | Verschlagwortet mit , , , , , | 1 Kommentar

Paramahamsa Swami Satyananda – in the Words of a Disciple

Paramahamsa Satyananda (1923-2009) is the founder of the Bihar School of Yoga. Nalini Sahay, one of his disciples, talks about this great Master, and how his guidance helped her in her spiritual awakening and development. Nalini is living in Delhi. … Weiterlesen

Veröffentlicht unter Podcast, tantra-podcast, Teaching Yoga, yoga-biography | Verschlagwortet mit , , | Hinterlasse einen Kommentar

Hatha Yoga Pradipika Course

At Yoga Vidya Germany the Hatha Yoga Pradipika is taught as an Advanced Yoga Teachers Training Course. Swami Atma is the main teacher for the 9-day Intensive in June/July of every year. In this Video Swami Atma speaks about what … Weiterlesen

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Hatha Yoga Pradipika Summary 3rd and 4th Chapter

Mudras, Bandhas, Meditation, Superconsciousness – these are the themes of the 3rd and 4th chapter of the Hatha Yoga Pradipika, the most important of Hatha Yoga Scriptures. Swami Atma speaks about these chapters of this most important Hatha Yoga scripture. … Weiterlesen

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Hatha Yoga Pradipika – Summary of the Second Chapter

Prana, Purification, Kriyas and Pranayama – these are the main topics of the second chapter of the Hatha Yoga Pradipika. Prana means life force. Kriya means action, especially purificatory actions, cleansing actions. Pranayama are the breathing exercisres. Swami Atma talks … Weiterlesen

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Hatha Yoga Pradipika First Chapter – Summary

Any serious Yoga practicioner and even more any Yoga Teacher should know the basics of the Hatha Yoga Pradipika. In this scripture, the why and how of Yoga is explained, especially from the point of view of Tantra, Kundalini Yoga … Weiterlesen

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What is the Hatha Yoga Pradipika?

The Hatha Yoga Pradipika is the most important of all Hatha Yoga scriptures. It is a Tantra Scripture. Swami Atma explains the meaning of this scripture. He mentions the other important Hatha Yoga scriptures. He talks about the author of … Weiterlesen

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How did you become a Swami? Swami Atma answers

Swami Atmaswaruparamananda explains the meaning of his long name. He talks about how he became a Swami, a Yoga monk. He speaks about his experiences as a monk. As he is a monk in the Sankaracharya order, he also talks … Weiterlesen

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Tantra

What is Tantra? What is the Meaning of Tantra? Which types of Tantra do exist? Important questions – here a few answers: What is Tantra? – Tantra is a name for a group of spiritual traditions which worship the Divine … Weiterlesen

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Yoga Nidra – Nalini explains

The deep relaxation technique Yoga Nidra relaxes body, mind and spirit. Dr. Nalini explains in this short Yoga Podcast what Yoga Nidra is, how it works and how it developed from the Tantras. She speaks about her spiritual Master and … Weiterlesen

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What is Trantra? Nalini Explains

There are many misconceptions and many different explanations about Tantra. Dr. Nalini speaks about Tantra and Tantra practices. She says: Tantra is expansion and liberation of the soul and the mind. Dr. Nalini is a disciple of Paramahamsa Satyananada of the … Weiterlesen

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Prana Healing – Nalini Explains

Dr. Nalini explains what Prana Self Healing Techniques are and how they work. In this Yoga podcast she talks about how Prana Healing Techniques helped herself after severe injuries due to serveral accidents. She developped a special way to teach … Weiterlesen

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What is Pavanamuktasana – Nalini explains

Pavanamuktasana variations can be helpful for many people to regain health and energy. Nalini, direct disciple of Paramahamsa Satyananda, explains what Pavanamuktasanas are, how they work, which benefit you can expect. Nalini ist living and teaching in Delhi. She is … Weiterlesen

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Spiritualise your Relationship

Yoga in daily life – Yoga in relationships. In this Yoga Podcast, Narayani and Nalini speak about how to live Yoga and  Spirituality in a longterm relationship. They share some personal experiences from their marriages and give precious insight. They … Weiterlesen

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