Hatha Yoga Pradipika First Chapter – Summary

Any serious Yoga practicioner and even more any Yoga Teacher should know the basics of the Hatha Yoga Pradipika. In this scripture, the why and how of Yoga is explained, especially from the point of view of Tantra, Kundalini Yoga and Raja Yoga. In this Podcast Swami Atma speaks about the first chapter of the Hatha Yoga Pradipika. In this chapter the Yamas and Niyamas, the ethical foundation and the Asanas are explained. This is a sound track of a Yoga Video Interview. Yoga Videos on http://my.yoga-vidya.org/video More Info on Swami Atmaswaruparamananda on http://yoga108.org/

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