What is the Hatha Yoga Pradipika?

The Hatha Yoga Pradipika is the most important of all Hatha Yoga scriptures. It is a Tantra Scripture. Swami Atma explains the meaning of this scripture. He mentions the other important Hatha Yoga scriptures. He talks about the author of the Hatha Yoga Pradipika, Yogi Swatmarama. He explains the essence of the teaching of Swatmarama. The crucial teaching is: Hatha Yoga is part of Kundalini Yoga. It is a holistic spiritual system designed for spiritual development. Through Mastery of the Body one gets Mastery of the Prana. Through Mastery of the Prana comes Mastery of the Mind. More Info on Swami Atmaswaruparamananda on http://yoga108.org/

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