Raja Yoga is an exact science. It aims at controlling the thought waves or mental modifications of the mind. It is also called ashtanga yoga, or the yoga of 8 limbs. Hear more about this main path of yoga from Swami Sivananda.
For more lectures and kirtans in Swami Sivananda’s own voice, please visit www.swami-sivananda.de .
Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .