Self-examination is indispensable for removing your defects. We should do daily introspection and self-analysis and eradicate our defects through suitable methods. Swami Sivananda explains various methods we can use to eradicate our defects.

Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .

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