Swami Sivananda gives a short lecture on the philosophy and meditation of Om. Om is everything – the symbol of Brahman, the sacred mono-syllable to take you to immortality. All mantras begin with om. Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .
Leela Mata, Ayurveda expert, speaks about who can benefit from Panchakarma programs, expecially in Ashrams. She talks about the special benefits to do Panchakarma in an Ashram environment with Meditation, Mantra-Chanting, Asanas and Pranayama, in a spiritual Atmosphere. Leela Mata directs Panchakarma Programs in Peaceful Valley Ashram Pennsylvania and in Yoga Vidya Ashram Germany explains who can benefit from an ayurvedic Panachkarma treatment. Panachakarma can treat almost any desease but it also depends on the person and facilities. In an ashram it is not also a only Panchakarma treatment, the patients are doing also asanas, pranayama and meditation. More information referring ayurveda in general and certains treatments at http://www.yoga-vidya.org
Leela Mata speaks about the why and how of Dream-Yoga. She speaks about the fact that waking and dream states are both relative and therefor illusory. How can you bring waking, dreaming and sleeping states together and in harmony? And how to go beyond all relative states? In this short talk Leela Mata gives you precious insights. Leela Mata is directing Peaceful Valley Ashram Pennsylvania http://www.leelamata.com . She also gives seminars and retreats in Yoga Vidya Ashram Germany http://y-v.de/leela-mata
Yoga Nidra relaxes body, mind and spirit. Dr. Nalini explains what Yoga Nidra is, how it works and how it developed. She speaks about her Master, Paramahamsa Satyananda, founder of Bihar School of Yoga. She talks about the different stages of the practice of Yoga Nidra. Dr. Nalini has been teaching Yoga for the last 30 years. Now she is teaching others how to teach Yoga Nidra, in Yoga Vidya Ashrams and Centers in Germany. http://www.yoga-vidya.de/english.html