How to continue your Yoga Practice for many years

Narayani and Nalini answer the question: How did you continue with your Yoga Practice for so many years? Narayani lives in London, Nalini in Delhi. These two female Yoga Masters are teaching regularly in Yoga Vidya Ashram Germany http://my.yoga-vidya.org

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What made you start with Yoga? Two Women Yoga Masters answer

Narayani and Nalini are two Yoga Masters who teach in different countries and continents. During a Satsang at Yoga Vidya Ashram Germany Sukadev asked them: What made you start wih Yoga? The answers of the two wise women reveal much about the effects of Yoga. http://my.yoga-vidya.org

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What are the benefits of Yoga Nidra? Dr. Nalini explains

Yoga Nidra helps to develop spiritual awareness. It helps to overcome psychological disorders, stress and inner crisis. Yoga Nidra gives energy, healing power, better sleep and much more. Dr. Nalini speaks about the different benefits of Yoga Nidra. Yoga Nidra is a set of Deep Relaxation techniques. Dr. Nalini answers to a question from Sukadev of Yoga Vidya. Dr. Nalini lives in Delhi, is teaching Yoga Nidra in the Yoga Vidya Ashrams and Centers in Germany. http://www.yoga-vidya.de/center.html

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What ist Pawanamuktasana? Nalini explains

Nalini, direct disciple of Paramahamsa Satyananda, explains what Pavanamuktasanas are, how they work, which benefit you can expect. Nalini ist living in Delhi. She is teaching Pavanamuktasana training courses in Yoga Vidya Ashram Germany. http://www.yoga-vidya.de/english.html

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What is Yoga Nidra? Nalini explains

Yoga Nidra relaxes body, mind and spirit. Dr. Nalini explains what Yoga Nidra is, how it works and how it developed. She speaks about her Master, Paramahamsa Satyananda, founder of Bihar School of Yoga. She talks about the different stages of the practice of Yoga Nidra. Dr. Nalini has been teaching Yoga for the last 30 years. Now she is teaching others how to teach Yoga Nidra, in Yoga Vidya Ashrams and Centers in Germany. http://www.yoga-vidya.de/english.html

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Prana Healing as an Aid to Allopathic Medicine in the treatment of Aids, Multiple Scleroses and Cancer

Prana Healing is helpful in the treatment of Aids, Cancer, Multiple Scleroses, Cancer and most other diseases. Prana Healing should be combined with conventional allopathic medicine. Pranic Healing can reduce the side effect of medical drugs and support their positive efect. Dr. Nalini from Delhi answers to a question of Sukadev from Yoga Vidya Ashram Germany. http://my.yoga-vidya.org

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How to spiritualize your Relationship?

Narayani and Nalini speak about how to live Yoga Spirituality in a relationship. They share some personal experiences from their marriages and give precious insight. Nalini and Narayani are 2 female Yoga Teachers from Delhi and London – both teaching at Yoga Vidya Ashram Germany from time to time. More on Yoga get here…

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Yoga for Children

Dr. Nalini talks about her work with different groups for children and which techniques worked best for them. Nalini worked in schools, with deaf-and-dumb children, with run-away-children, with children of drug addicts. She explains how Yoga can help. Nalini is living in Delhi. This recording was done in Yoga Vidya Ashram Germany.

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What is Tantra?

Tantra is expansion and liberation of the soul and the mind. Dr. Nalini speaks about Tantra and Tantra practices. Dr. Nalini is a disciple of Paramahamsa Satyananada of the Bihar School of Yoga. She is teaching Tantra Meditation and other Tantra Practices. Interview at Yoga Vidya Ashram Germany where Nalini is giving Training Courses in Tantra practices regularly.

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Experiences with Yoga Master Swami Vishnu-devananda

Nalini and Narayani tell anecdotes about Swami Vishnu-devananda and Swami Satyananda. Nalini and Narayani are Yoga Masters teaching in different countries and continents. They speak during a Satsang after Meditation in Yoga Vidya Ashram Germany

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Why to practice in an Ashram

What are Yoga Ashrams good for? What can you expect to experience in a Yoga Ashram? Why can you make so good progress when living in an Ashram? Leela Mata, Yoga Master in Peaceful Valley Ashram Pennsylvania http://www.leelamata.com speaks about the spiritual Meaning of Ashram Practice. Leela Mata gives Seminars in Yoga Vidya Ashram Germany regularly http://y-v.de/leela-mata

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Yoga Nidra – Nalini explains

The deep relaxation technique Yoga Nidra relaxes body, mind and spirit. Dr. Nalini explains in this short Yoga Podcast what Yoga Nidra is, how it works and how it developed from the Tantras. She speaks about her spiritual Master and Teacher, Shri Paramahamsa Satyananda, founder of Bihar School of Yoga. She talks about the different stages of the practice of Yoga Nidra. Dr. Nalini has been teaching Yoga for the last 30 years. Now she is teaching others how to teach Yoga Nidra, in Yoga Vidya Ashrams and Centers in Germany.

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What is Trantra? Nalini Explains

There are many misconceptions and many different explanations about Tantra. Dr. Nalini speaks about Tantra and Tantra practices. She says: Tantra is expansion and liberation of the soul and the mind. Dr. Nalini is a disciple of Paramahamsa Satyananada of the Bihar School of Yoga. Nalini is teaching Tantra Meditation and other Tantra Practices. in India and Germany. This Yoga Podcast is part of an Interview at Yoga Vidya Ashram Germany were Nalini is giving Training Courses in Tantra practices regularly.

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Prana Healing – Nalini Explains

Dr. Nalini explains what Prana Self Healing Techniques are and how they work. In this Yoga podcast she talks about how Prana Healing Techniques helped herself after severe injuries due to serveral accidents. She developped a special way to teach Prana Vidya, the Science of Healing energy, to others. Self Healing Techniques can help with many diseases, including cancer, MS, psychological problems etc. For minor diseases self help techniques can be sufficient in healing. For major diseases they support conventional treatment. Please note: For any medical problem a doctor or health practicioner should be consulted. Dr. Nalini is living in Delhi. She is teaching others how to teach Prana Healing in Yoga Vidya Ashram Germany.

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What is Pavanamuktasana – Nalini explains

Pavanamuktasana variations can be helpful for many people to regain health and energy. Nalini, direct disciple of Paramahamsa Satyananda, explains what Pavanamuktasanas are, how they work, which benefit you can expect. Nalini ist living and teaching in Delhi. She is also teaching Pavanamuktasana training courses in Yoga Vidya Ashram Germany.

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