Immortality maybe gained if we apply the Eighteen ities in our life. What is a Sankalpa? A Sankalpa is based on the realities by which we live. Let us all make a Yogic Sankalpa. And we will adopt the Eighteen ities of Swami Sivananda.

Serenity, Regularity, Absence of Vanity,
Sincerity, Simplicity, Veracity,
Equanimity, Fixity, Non-irritability,
Adaptibility, Humility, Tenacity,
Integrity, Nobility, Magnanimity,
Charity, Generosity, Purity.

Each month practice one Ity. If you are able to live these Eighteen ities for eighteen months, then you will gain something invaluable in your life. “Who knows maybe even immortality.”

Dear ones, even the practice of one of the ities will change us.

Aim Hrim Klim