Swami Sivananda tells us about Sahaja Avastha, also known as Turiya, which is the highest achievement and the goal of sadhana. It is unbroken awareness of Reality and the Self, and in this state you will have perfect mental balance in all situations.

Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org .

Copyright the Divine Life Society .

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