Aditya Hrudayam

Aditya Hrudayam is dedicated to the Sun God, Surya. It is a very powerful prayer and was known to the Rishi Agastya, a revered Vedic sage of Hinduism, who saved humanity and helped the Gods in their battle against Evil. He recited it to Rama, before his battle with Ravana. It is hymn which brings victory, courage and strength. It also calms the mind and restores vitality. Continue reading

410 – Above awareness is Samadhi

Do we understand the meaning of this word? It is used so liberally and also in fun. In India, while growing up, as children we would describe an inattentive person as being in samadhi. The actual meaning is the culmination of Hatha Yoga and Raja Yoga. Continue reading

309 – Us and our Gurus

We idolize our mentors and think of them as God. They are human and have come in the form of man. I had a conversation with Rishi Sukadev and he pointed out to me that even a murderer had a soul and there was goodness within him. I had said that I could never talk to a murderer or a rapist. After he said this, I thought deeply about it. Continue reading