Be a Stoic. Follow the four cardinal virtues. The four pillars of Stoicism known as the cardinal virtues are Wisdom, Justice, Courage and Temperance. These pillars serve as a practical framework for living a virtuous, happy (eudaimonic) life by focusing on what is within our control—our thoughts and actions while managing emotions and acting ethically for the common good. Lucius Seneca was a stoic philosopher of Ancient Rome. I am sharing some of his quotes with you. Continue reading
Tag Archives: satsang
Connecting to the Divine
Listening or chanting to the Shiva Tandava Stotra gives one immense powers, beauty and mental strength. It removes all negative energies and makes the environment pure. During dawn and dusk listening to it is very effective. It is said that whatever activity one does during Brahma Muhurta, its impact is manifold more. It reduces the amount of energy consumed and doubles the productivity. During dusk lamps are lit and some families engage in Satsang.
I will give you a translation of the Shiva Tandava. Read it or visualize it verse by verse. Continue reading
Self-surrender – Atma nivedan
Yielding completely to God is called Atma nivedan. One’s faith should be so deep in God, that one submerges oneself fully in Him. In the Ramacharitamanas, it says “By the systematic practice of Navadha bhakti, one can reach a point of total self-surrender.” Continue reading
Loneliness
We are all aware of the word, loneliness. It is something which terrifies many of us. Why do we feel alone? Is it because we have nobody to speak to? Is it because we have no companion? Is it because we are not close to our family? Is it because we have no family? Is it because we do not have faith in ourselves?
Are we ever really alone? The answer is No. Our soul is within us always. Our breath is with us always. Our thoughts are a constant? Then what is happening to us? Continue reading
912 – How attentive are we when we listen to a story?
Give it a thought. There are stories and stories. Some make us laugh, some make us sad, and some make us angry. Do we ever think about what some of the stories are telling us. Remember I wrote about Sphota, a revelation, which happens to the hearer. This word hearer is a strange word, we are accustomed to listener. Continue reading
873 – Hearken
Through your ears to hear, to listen and to understand
Is to make gold of grain and golden grain of sand.
Only when what’s to be got from listening has been got
May one turn to what from eating may be brought.
Offerings turn stone to Gods
Listening makes humans of gastropods.
Learn by listening if from reading you cannot
That’ll be the staff from which your grip on life is got.
730 – We are in the perfect space
We are in a perfect space if we are in Yoga Vidya. Why you will ask, my dear ones? Continue reading
701 – Intentional or accidental bumping
An interesting study has been conducted, which reveals that couples are less likely to collide into others. The caveat is that if they have a child, the likelihood increases of crashing into people. Continue reading
685 – The essence of magic in Sadhana
Magic is life. Where there is magic, there is life, the two cannot be separated. They shadow each other’s nature, reflect each other faces, centers and moods. The echoes of a word shouted in anger, the warmth left behind by the touch of skin, the traceries of breath, these are all lingering concepts we loosely define as ‘magic’. Continue reading
680 – Guardians of the Kingdom of Moksha
How does one enter this Kingdom of Moksha? It is a place of peace, freedom and liberation. Peace of mind and everyone else is also at peace. There are no discordant sounds, thoughts or ideas. One has become thoughtless, free of thoughts. Freedom comes from being free of fear. If one has no fears then one is free. One has no anxiety about any thing and no event or trauma rears its ugly head ever again. Liberation results from being free of fears and doubts. So how does one reach this kingdom. Continue reading
654 – A Hindu Ashram
Traditionally a Hindu Ashram is where the Guru lives with her/his family. People visit the Ashram to seek guidance and spiritual wisdom. Ashrams were founded as Hindu hermitages or places of seclusion. Ashrams play a very important role in Hindu culture. They are centers of spirituality and self-development and self-awareness. Continue reading
616 – The spell of time
We are all fascinated by time and now it has become so important for us. Let me start with Face Time, Zoom time, Amazon Delivery time and so on. All these times are very important part of our lives, especially Amazon Fresh, which delivers organic vegetables, and you have to give them the time when they can come.
A minute goes by so fearfully quick; you might as well snatch a Bandersnatch! – Lewis Carroll
592 – Words with D and E
The effect of words beginning with D and E on us, is extraordinary. I will discuss D words first and then E words.
D words
Despair, desperation, depression, despondency, disgrace, distress, dumps, disconsolation, dispirited, devilish, dolefulness distraught, dismay, discouragement, demoralization, defeatism, disheartenment, dejection. Continue reading
543 – Triumph over the Gunas during Navratri
During the 9 days of worship of the Mother Goddess, the triumph of the divine feminine trinity of Durga, Lakshmi and Saraswathi occurs. In the course of this festival of Mother worship, respect is shown to young girls, married women, young learned boys, elephants and cows. Navratri represents the internal conquest of negativity. Continue reading
480 – Safe space
A safe space is essential for our development. The definition is a place or environment in which a person or category of persons feel confident that they will not be exposed to discrimination, criticism, harassment or any other emotional or physical harm. Continue reading














