The Hindu path of penance is a way of self-improvement and spiritual growth involving self-discipline, atonement and a sincere effort to connect with the divine.
Several internal flames have to be lit for the sadhana of penance.
First flame to be kindled is for not being restless. Restless means distracted and constantly pursuing desires and trivialities in life. This flame then continues to burn and the impurities of this life vanish. Continue reading







