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Tag Archives: swadhisthana

165 – Chidakasha Dharana

Posted on 13. February 2022 by Dr. Nalini
2

Chidakasha is the space behind your eyebrow centre. It is the centre of your past, present and future memories. Dharana means concentration and the sadhana is concentrating on the space between the brows. Continue reading →

Posted in Prana Yoga Shastra | Tagged ajna, anahata, Aum, manipura, prana, sushumna, swadhisthana, visshuddhi | 2 Replies
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