925 – World Yoga Day

Yoga will emerge as a mighty culture and change the course of world events.

My only request for aspirants is; be constantly aware of the spiritual self beyond the body and mind.

Transform every act of yours into an act of Yoga.

Pain is a cross on which nature hangs a man whenever She wishes to make him a sublime superman.

by Swami Satyananda Saraswati. 1963 Continue reading

288 – Eternal sayings of Parmahamsa Satyananda Saraswati

What is the meaning of Parmahamsa? Its literal meaning is supreme swan. Why a swan? The swan is at home on land and water. A true sage is equally at home in the realms of matter and spirit. To be in divine ecstasy and simultaneously to be aware in the world is the state of parmahamsa. Continue reading