If we can laugh at ourselves, we have won the battle with our ego. Laughter frees us and makes us feel good. This is a beautiful poem I came across and my dear ones enjoy it. Nothing works faster or more dependably to bring your mind and body back into balance, than a good laugh. It builds resilience, creative thinking and subjective well-being.

Laughter is the water between the rocks,
the winds beneath the leaves,
the breath drawn in,
and the exhalation.
It is the force that pushes all things forward,
the pulse,
the life blood,
the heartbeat of the world.
Laughter is the soul
of everything. – David G. Boston

Aim Hrim Klim

Photo by Aline Kircchinbauer on Unsplash