Bow before God himself

Vandana is worship through prayer and prostration. Humble prostration is touching the earth with the eight limbs of the body (Shashtanga Namaskara). This pose shows deep humility and respect. It helps wash away pride and ego. Think of it like water that flows down to the lowest level possible. Continue reading

No mud, no lotus

“No mud, no lotus“ is said by Thich Nhat Hanh. It sums up the Lotus flower and its explanation for us.

The Lotus represents the entire process of creation, divine perfection and the art of living without worldly attachment. In Hinduism the lotus explains the core ideas of life. Continue reading

Even a sheet of paper has two sides

Japanese proverb

It is simple and true. Each one of us may have a different point of view. It makes sense that there is more than our sense of view about things. One cannot have a front without a back, then it becomes whole. If one looks at the middle of the paper, it has no side. Truth is found when one stops dividing things. Continue reading

Belief, Belonging and Behavior

Belief, belonging and behavior form a triangle which shapes us. Our beliefs guide our mind. Our need for belonging connects us to others. Our behavior shows us our true values.

Beliefs are what we believe in as truth and they tell us when we are right or wrong. Our beliefs are like a map of our life. Continue reading

The Ananda Ramayana

The Ananda Ramayana is considered to be a very sacred book and it is said that reading it will grant one’s wishes. It is attributed to Valmiki. It consists of 12,323 verses spread over 109 sargas (chapters), contained in 9 kandas or books. It is written in the form of a dialogue between Parvati and Shiva. Continue reading

Monday’s Child

It is an old English nursery rhyme that links a baby’s birth to their future life. This poem was first recorded in 1838 in Traditions of Devon by Mrs. Bray. As children we read and believed in this poem. I went to a protestant school and we all took this poem seriously. The illustrations were also very fascinating. It was looked upon as predicting the nature of a child. Continue reading