Sadhana, our new life

Sadhana is the beginning of a new life, a life of expansion, glory and divine splendor is the road to peace, happiness, prosperity and immortality. Draw inspiration from sadhana to grow, expand and evolve. Build up all the positive qualities: fortitude, patience, and courage, that are dormant within. Let life be a radiance of purity, now and forever. Purify the mind in the flame of devotion and wisdom. Tread on the path of truth, which the sages followed. Faith, hope and love alone will vitalize your sadhana. – Swami Sivananda

Dear ones, how do we follow Swami Sivananda’s wisdom? Continue reading

Shakespeare’s wise quotes

Shakespeare’s quotes have relevance to us in our life even today.

On success

Be not afraid of greatness. Some are born great, some achieve greatness, and others have greatness thrust upon them.

This quote means that one must work hard and not be governed by fears. Each one of us has success in a different way. Continue reading

The Will of God

As explained by Swami Satyananda Saraswati

God’s will is known as Divine will and is a universal reality. It is the most powerful force that conducts each and every activity seen as well as unseen. When one is attracted by maya one is led away from the Divine will. One becomes full of fear and anxiety. However, when one can transcend the barriers of the mind, one begins to realize the will of God, which is the destiny of all creation. Once one knows the will of God, then one knows how to manage one’s affairs and how to work. Continue reading

Aditya Hrudayam

Aditya Hrudayam is dedicated to the Sun God, Surya. It is a very powerful prayer and was known to the Rishi Agastya, a revered Vedic sage of Hinduism, who saved humanity and helped the Gods in their battle against Evil. He recited it to Rama, before his battle with Ravana. It is hymn which brings victory, courage and strength. It also calms the mind and restores vitality. Continue reading

Are we selfish of selfless?

According to ancient scriptures and yoga, the human body is nothing but energy. We are not identifying with essence of life but with something that is created from that essence, and which is material and gross. Our collective consciousness is based on the body and the senses. Continue reading

Centre for Communication–Visshudhi Chakra

The Visshudhi chakra is the chakra for communication. I am discussing the visshudhi chakra in isolation for a specific reason. The visshudhi chakra is purple and it is associated with Aakash (ether). The udana prana rules this chakra and the function of this prana is to purify our body of toxic substances, while exhaling. Purification occurs at all levels, physical, emotional, mental and spiritual. Continue reading

Why are we behaving so badly?

How can we change our behavior?

The behavioral outcome of Raja Yoga as stated in the Yoga Sutras (1:33) explains how it is possible to change our behavior.

Maitreekarunaamuditopekshaanaam
Sukhadukhapuyaapunyavishayaanam
Bhaavanaatashchittaprasaadanam. Continue reading