We all love our possessions and are happy to be possessed by them. Many of us tend to think of our loved ones as possessions. When you look at the meaning of this word, it means ownership, custody. Is it possible to own someone? What happens to us when we think of some object as belonging to us? It grasps us and we wish to have it with us, permanently. Continue reading
Swamiji visited Hamburg in 1968. He said, “Yoga was the union between individual consciousness and divine consciousness. Yoga was not a religion, but a science, which when practiced brings tranquility within. Yoga is an act through which we go inwards, that is all; it is a process of communion with one’s inner self to unite the two different personalities.” Continue reading
How do we celebrate the birthday of Rama? We do so by dedicating ourselves to the worship of Rama. Chanting the name of Rama, grants us deliverance. Repeating Sri Rama is enough to award us positive energy and awakening of our soul. Our Ida-Pingala nadis are balanced and the Sushumna nadi starts flowing, with saying the name of Rama. Continue reading
Yes, we all are troubled. Our headspace is congested. What are these dilemmas, which are attached to us? Emotional concerns, misunderstood and under-appreciated, mental crises and self-doubts. It is like being in a very crowded space and this area happens to be within us. Continue reading
During the 9 days of worship of the Mother Goddess, the triumph of the divine feminine trinity of Durga, Lakshmi and Saraswathi occurs. In the course of this festival of Mother worship, respect is shown to young girls, married women, young learned boys, elephants and cows. Navratri represents the internal conquest of negativity. Continue reading
Ratri Sukta, ‘Hymn to the Night’ is a poem in praise for the Goddess of the night, in Devimahatmyam. It is a Hindu text, consisting of 700 verses and describes the vanquishment of the Mother Goddess over the evil forces, which exist within us. Continue reading
Purifying the pranas leads to the blessings of the nine incarnations of the Goddess. How does this happen? When one unblocks one’s prana the elements, nadis, chakras are cleared. Five keys are used, and these are the psychic breath, psychic sound, psychic center, psychic nadis and psychic symbol. Listed below are the nine forms and their influence on the chakras. Continue reading
Chaitra Navratri signifies the creation of the universe and the beginning of the universe and beings. Durga Ma was engaged in the procreation of the world and therefore this festival is considered to be the beginning of the Hindu year. It also demonstrates the synergy between Devi and Rama. What is our role and how can we celebrate Chaitra Navratri with our hearts and souls. Continue reading
The power of the word lasts forever. It cannot fade away. I read that when we say something hurtful to someone intentionally, it never leaves the ether. Words are made of prana as we utter them by using our prana. They themselves have the energy and power which can heal, help, hurt, harm or hinder, humiliate and humble. Continue reading
Chaitra Navratri is a popular festival. It falls in the month of March or April. The first day of the Hindu Lunar calendar is known as Chaitra and therefore this time is known as Chaitra Navratri.
The Goddess Durga and her different incarnations are adored during this festival for eight days. The birthday of Rama falls on the ninth day and this day is known as Ram Navami. It celebrates Rama’s birth, the avatar of Vishnu. Rama was born to King Dasharatha and his wife, Queen Kaushalya. This festival is a part of Chaitra Navratri. Continue reading
Ananthasayana is the lord of the creative energy. One glance from him grants material energy, the prana to give birth to all organic and inorganic matter. He is Vishnu, the sustainer and he is often portrayed as sleeping on the cosmic serpent that coils itself into a bed, positioning its many heads as a canopy. The Sesa Naga is identical to Vishnu, who is also known as Naga Sayana. Continue reading
I have been writing about our thoughts very consistently. Our thoughts are our masters until we are able to break free from them. They keep us leashed and our senses are their slaves. We are guided by them and they play havoc with our mind and body. We have descriptions of personalities who are either Type A or B. Continue reading
Belong means accord, fit, be a part of, to be akin, to have a relationship. We all want to belong to someone. I am going to share excerpts from ‘The Little Prince’ with you:
One sees clearly only with the heart. Anything essential is invisible to the eyes… it’s the time that you spent on your rose that makes the rose so important… You become responsible for what you’ve tamed. You’re responsible for your rose. Continue reading
I wrote earlier about being needy and how much I detested the word. I also described the practice of Anuloma Viloma, which is visualizing one’s breath while inhaling and exhaling. What is remarkable is that this sadhana unblocks the nostrils and allows the breath to flow freely. Please read the preceding blog. Continue reading
What are our basic needs? Food, water, shelter, clothing, sunlight and sleep. Abraham Maslow was an American psychologist who created the Maslow’s hierarchy of needs. His description is given below. The first is physiological needs, second is safety and security, third is love and belonging, fourth is self-esteem and last is self-actualization. Continue reading