Surround silence

How do I find silence? I live in such a noisy place. There are different sounds all around. The whistling of the pressure cooker from my neighbor’s home. The doorbells ringing. Cars going past. The cry of the ambulance or the police sirens. The birds are squawking and the crows are cawing. Dogs barking, vendors selling their wares. Oh dear, oh dear what shall I do? Continue reading