Dear ones, what is the definition of best friend. A best friend is always with you, for you and is there for you. There are best facebook friends known as besties and they keep changing like the colors of the chameleon. Then there are childhood best friends, one thinks of them when one is distressed or happy. Continue reading
Tag Archives: breath awareness
645 – Easy as pie
When one is starting the practice of Yoga, one is thinking only about one’s physical well-being. There is so much more to the practice and when one starts one experiences the benefits and realizes the power behind it. The sadhana is better than a sugar rush. It is simple, one learns to be aware, centered and detached, without pressure. It sounds complex but it is easy as a pie. Continue reading
644 – How do I find my symbol?
623 – Translations from Kabir’s couplets
When I started to look for evil, I could not find any. When I started to look inside my heart, I found no one worse than me.
The couplet says that when we find something wrong is being done, we start to point a finger and blame others for it. However, when we seek someone who is bad, we will not find anyone, but when we look in ourselves, we will find the kernel of evil. Continue reading
614 – Sunday the day for Surya
Sunday is called Ravivaar in Sanskrit. Ravi means Sun and vaar means day. Sunday is dedicated to worship Surya, who is the primary source of all energy to the universe. Worship of Surya leads to the granting of intelligence, courage, devotion to God and self-reliance and authority. Continue reading
606 – Hope and Worry
Hope is the thing with feathers
By Emily Dickenson (1861)
Hope is the thing with feathers–
That perches in the soul–
And sings the tune without the words–
And never stops-at-all–
And sweetest –in the Gale—is heard–
And sore must be the storm–
That could abash the little Bird.
That kept so many warm–
I’ve heard it in the chilliest land–
And on the strangest Sea–
Yet—never—in Extremity,
It asked a crumb—of me.
498 – Power over your mind?
Might is right. Who is mighty? Mighty is a person who is more powerful and stronger than us. They are people who can go unchallenged even if their action is in fact unjustified. Woe betides anyone who questioned them. I have observed this in the confrontations which happen in my balcony. I love cats; however, I stopped keeping cats as my cats became like dogs. Since we always had a dog, our cats came later, and they would follow us on our walks. Outcome was our cats were killed by strays. They became fearless. Now we have cats visiting us on our balcony and they are wild. Continue reading
490 – Unrequited love
Unrequited love, how can one understand it. Unreciprocated love is ever present in one’s mind and colors one’s emotions and reality. Rejected love generally involves intense feelings and some of them are very bitter. Continue reading
405 – Give stress a forever vacation
Today I saw a beautiful cartoon. It shows Garfield, the fat orange cat lying on his back saying that he had given stress a day of rest. It made me laugh and appreciate the truth. We all are continuously entangled with anxiety and stress. It is unceasing. Continue reading
363 – How can I achieve mental stability, quickly?
According to my Guru, keep aside ten minutes for meditation every morning. Decide where you want to fix your mind. Do you want to fix it on a candle flame, or a Yantra? Be only aware of that and nothing else. When the mind is concentrated and one pointed even for a second, then one undergoes a wonderful experience. Continue reading
349 – Our dormant potential
How do we awaken our potential? One of the major tools is Yoga, which unfolds our different levels of awareness, which are buried deep in our unconscious. Each one of us is blessed with it. We have to learn to awaken it and harness it. It then turns into prana and from there into power and vidya (knowledge). Continue reading
338 – How many of us are aware of our motivations?
We are aware of our sensory and sensual motivations and unaware of our internal motivation that stimulates them. Our internal motivation is confused and that is why when we wish to change ourselves. It is not possible. Continue reading
291 – Our Guru’s golden words
“You may go to temples and discharge all religious obligations as taught by your tradition, but that alone will not help you to unlock the secret chambers. However much you may sit for puja, please note that lack of concentration will render all your efforts futile. It is always best to aim first and then shoot. There is practically no use of shooting in the air.” – Swami Satyananda Saraswati Continue reading
289 – Who was Swami Sivananda’s Guru?
Thursday is the day of the Guru? I asked myself this question, as must so many of you, “Who was Swami Sivananda’s Guru?” Swami Sivananda received mantra diksha from Parmahamsa Viswananda Saraswati, on the banks of the Ganga on 1st June 1924. Swami Sivananda was in quest of a Guru. Continue reading
189 – Who was Swami Sivananda’s Guru
Thursday is the day of the Guru. I asked myself this question, as must so many of you, “Who was Swami Sivananda’s Guru?” Swami Sivananda received mantra diksha from Paramahamsa Viswanananda Saraswati, on the banks of the Ganga on 1st June,1924. Swami Sivananda was in quest of a Guru. Continue reading