Bowing and touching the feet of the Deity

When one touches the deities’ feet, one is not just offering reverence one is saying, “I leave my burdens here. I offer my ignorance. I ask to walk your path.”

Your learning’s idle, incomplete
If you have not placed it at that source’s feet. – Tiruvalluvar, The Tirukurral, translated by Gopalkrishna Gandhi.

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Transform yourself through Brahmari Sadhana

Brahmari Sadhana is the practice of Brahmari pranayama, with the mantra Soham. In Sanskrit Brahmari is bee, and the pranayama is akin to a bee humming. It comes from the humming sound made while exhaling. Brahmari pranayama is the life-force that vibrates the whole brain by control of the pituitary gland. Continue reading

Adored Goddess Uma

Dear ones, one can never attain anything if the time is not right. I came across a series of CDs recording the Uma Sahasram in a book shop. I was also looking for books about the Sri Yantra. It was my sixtieth birthday, and I said to my husband that I wanted to buy various books on Philosophy and Spirituality. Continue reading

Nine days of worship

Navaratri is celebrated to honour Durga’s victory over the defeat of Mahishasura, who was a threat to the universe. None of the Gods could overcome him. The Goddess, Durga was gifted strengths from all the Gods and she became omnipotent. Only the Cosmic mother could destroy him and she was Durga. In Navaratri, different forms of the Goddess are worshipped each day. Continue reading

Dispelling of fear

Dear ones, we are all afraid of fear. Its insidious presence is in everyone and it is very enthusiastic about ruling and controlling us. What can we do about it? Devi Mahatmyam (The glory of the Goddess) answers this question. Fear is addressed in Devi Mahatmyam. One must not be consumed by the ego and a false sense of fear. Continue reading

Hymn to the Mother–Ambastuti

Sri Durgasaptalokistotra—-Song of the seven verses to Sri Durga.

The Sri Durgasaptalokistotra consists of those mantras in which the Devi’s power is most concentrated. It is also written that Shiva praised Devi’s accessibility and requested a process for accomplishing what is desired. Devi then in a loving motherlike manner revealed this song of praise which she called Ambastuti (Hymn to the Mother) and ordained that it was the highest path to spiritual attainment. Continue reading

The sacred syllable of the Goddess

Hrim is the Bija mantra for the Goddess. The letter H is the gross body. The gross body is the physical, tangible form. The letter R is the subtle body encompassing the mind, intellect and vital energies. I is the whole causal body which is the Karana sharira which is the most refined of the three bodies. It is karmic repository and the seat of one’s ego. The sound Hrim is I myself as the transcendent fourth, when one has gone beyond physical needs and realities. One has entered a spiritual state. Continue reading

A Parrot tale

Dear ones, early this morning my husband was going out of the gate for a walk. Suddenly a parrot fell at his feet. He picked up the parrot and got a cup of water. The parrot drank the water and flew away. I was so happy when he told me. We have wild cats wandering about and the poor parrot could have been breakfast for one of them. It is hot in Delhi, and can you imagine that many peacocks died of thirst last year. Please keep a mud bowl of water for birds, wherever you live in the summer. Continue reading

How does one perceive the Divine Mother?

The Divine Mother is so beautiful. In her higher manifestations her beauty is formless. She is in everything. Her divine compassionate love is expressed in the raindrops. Her beauty is reflected in the colors of the rainbow. She offers fresh hope to mankind with the rose-tinted clouds at dawn. Above all she is present in one’s heart. Continue reading

Consciousness enables one to make the right decisions

God lives in every part and pore of one’s body. It is believed according to science that there are millions of cells in the body, and each one contains intelligence. So, the power of God is in every cell. However, it lies dormant. All the Gods and Goddesses lie asleep in the body. Continue reading