Painting a fence

Meditation depends on strength of mind. It must be unceasing even when engaged in work. Particular time is meant for novices. – Ramana Maharishi

Dear ones, when I read this quote today, I felt so elated and I felt that I must share it with you all. It was like a revelation, so simple in its meaning and if one does just that, then one will be in a state of joy. Continue reading

The Path to true Happiness

According to Swami Satyananda Saraswati the path to true happiness was possible if one focused on one’s true nature through specific principles.

Regular practice of Yoga was the first step. Yoga cleared the energetic blocks through asana, pranayama and meditation. Deep seated tensions were released and the mind was brought to a calm and harmonious state. Continue reading

Mantras for healing, wellbeing and spiritual liberation

Dhanavantari Mantra for healing and general health.

Om Namo Bhagwate Vasudevaya Dhanvantaraye Amrita Kalash Hastaya Sarva Maya Vinashanaya Trailoka Nathaya Sri Mahavishnave Namah.

Meaning: Om, I bow to Lord Dhanvantari, the divine physician holding the nectar of immortality, who removes all diseases and fears. Continue reading

Saints are guests

Saints live throughout their lives as if they were guests. – Lao Tzu

Saints never acknowledge this world as their own. They are never at home in it. Throughout their lives they remain an outsider, a visitor. Socrates, Buddha and Lao Tzu lived in the world like guests would stay in the house of people they did not know. This feeling of being a guest remained with them, for the feeling of the unknown never left them. – Osho

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Importance of Colors

Nature always wears the colors of the spirit. – Ralph Waldo Emerson

Colors play a very important role in our lives. In the Hindu dharma, colors are deeply symbolic. They represent spiritual, emotional and cosmic qualities rather than mere decoration. Saffron signifies renunciation, fire and purity. Red embodies power, passion, fertility and auspiciousness. White represents peace, knowledge and purity. Blue symbolizes the infinite divine bravery and stability. Yellow denotes learning and wisdom. Black represents the absolute or formless (Nirguna Brahman), as all colors merge into black symbolizing Goddess Kali and the seed stage of creation. Continue reading

What does Sadhana mean

And why should I have a daily sadhana?

What is the meaning of sadhana? Sadhana originates from the root sadh meaning to accomplish, to attain, or going straight to a goal. It acts as a spiritual practice and is a tool for personal transformation, allowing the sadhaka to work on themselves to achieve their life purpose. Continue reading

I have to abandon my thoughts

Even a little meditation daily will raise you a little higher and a little nearer to God.
You create your future, you create your destiny and you build your character through your thoughts and deeds.
If you think nobly, you will be born with a noble character. If you think badly and basely you will be born with a bad and basic character. This is the absolute law of nature.
Therefore, have noble thoughts and perform noble deeds. – Swami Sivananda

Dear ones, we have to be rid of the entanglement of our thoughts. Only then can we proceed on the path of devotion. Continue reading

The Maha Shivaratri Story

Maha Shivaratri is considered one of the holiest festivals. It commemorates several cosmic events.

  1. It honors Shiva and Parvati’s marriage. Shiva married Parvati, his divine consort, for a second time on this night. It is in celebration of their divine re-union that the day is observed as the “Night of Shiva,’ Shiva signifies Purusha (mindfulness), and Parvati (Prakriti). This is a union of mindfulness and nature. It promotes creation.
  2. Lord Shiva was incarnated as Rudra during the midnight of Maha Shivaratri, with Brahma’s blessings.
  3. It is also believed that Shiva performed his cosmic dance of creation, preservation and destruction (Rudra Tandava), when he heard that his consort Sati (Parvati in her earlier incarnation) had leapt into the Yagna fire.
  4. During the churning of the ocean, Shiva drank the poison which came out of the sea. This poison could have destroyed the universe. This is the reason why Shiva has a blue neck and he is called Nilkanth (Savior of the Universe). Shivaratri is observed to honor the day for preserving the universe.
  5. When Brahma and Vishnu fought for supremacy, Shiva manifested as an unending pillar of light (Linga) to stop them, and establishing himself as the supreme, all-encompassing force. He is also known as Lingobhava (Divine Light).

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