Have we not heard people say that someone really has an attitude. When one was a child, was not one told by the parent or teacher, “I do not like your attitude.” What did this mean? It could mean that one defiant, rude or lazy. Continue reading
We do not exist independently….
Whenever I walk, sit, eat or practice calligraphy,
I do so with the awareness,
That all my ancestors are within me at that moment.
I am their continuation.
Whatever I am doing,
the energy of mindfulness
enables me to do it as ‘us,’
‘Through interbeing, not as me.’
Ancestors and me – Thich Nhat Hanh Continue reading
Quid pro quo is a Latin phrase for something for something. It is interesting to observe how many of us practice quid pro quo in our daily lives. I find that animals and birds also to do this. Whenever we travel, we find that a lovely dog befriends us. This happens wherever we go. Continue reading
Sivananda Yoga is the best way to understand and express bhakti. The first step in Sivananda yoga is to serve. The second step is to love. Service and love are concepts of bhakti. When service and love become predominant in life, the mind is drawn to contemplation and remembrance of God. The devotee begins to see God and experience God’s glory within her/himself. That is why the definition of bhakti is serve and love. – Swami Niranjanananda Saraswati
Which arise in the mind during puja and meditation.
A saying of the Paramhamsa Swami Satyananda Saraswati.
Explanation by the Master
All of us when we meditate find that we encounter our latent fears. What are these fears? They range from passion, lust, anger, desire, envy and of course unexplained fear. One feels completely blocked as they are churning in the mind. It is a self-defeating battle to suppress them and they keep regenerating and multiplying. Fear is an essential part of Puja with bhava, it pussyfoots in and in dhyana also it comes in. Continue reading
We are in a perfect space if we are in Yoga Vidya. Why you will ask, my dear ones? Continue reading
Who can question God’s will? It is the most powerful force, which rules and conducts every single activity, form, formless, visible and invisible. Maya is his play and when we are under the influence of maya, we become remote from divine will. Continue reading
Ashray means shelter and shram means effort. Ashram originates from these two words. An ashram is a haven, which offers shelter to persons of all faiths, who are seeking the light. Continue reading
The effect of words beginning with D and E on us, is extraordinary. I will discuss D words first and then E words.
Despair, desperation, depression, despondency, disgrace, distress, dumps, disconsolation, dispirited, devilish, dolefulness distraught, dismay, discouragement, demoralization, defeatism, disheartenment, dejection. Continue reading
What is loss? It is a very powerful word which encompasses many subjects. It has a great many meanings. How do we understand and perceive it? Loss relates to when we identify with our anxieties and insecurities. We lose our sense of clarity and we are faced with disillusionment and uncertainty. When we relate to this, we kill our self. Continue reading
The Latin root of Ether is aether, which means, “the upper, pure, bright air.” Ether was described as a substance that was said to fill all space and make up all bodies. Ether is the fifth and highest element after air, fire, water and earth. It is believed to be the substance composing all heavenly bodies. Continue reading
Chaitra Navratri is a popular festival. It falls in the month of March or April. The first day of the Hindu Lunar calendar is known as Chaitra and therefore this time is known as Chaitra Navratri.
The Goddess Durga and her different incarnations are adored during this festival for eight days. The birthday of Rama falls on the ninth day and this day is known as Ram Navami. It celebrates Rama’s birth, the avatar of Vishnu. Rama was born to King Dasharatha and his wife, Queen Kaushalya. This festival is a part of Chaitra Navratri. Continue reading
Belong means accord, fit, be a part of, to be akin, to have a relationship. We all want to belong to someone. I am going to share excerpts from ‘The Little Prince’ with you:
One sees clearly only with the heart. Anything essential is invisible to the eyes… it’s the time that you spent on your rose that makes the rose so important… You become responsible for what you’ve tamed. You’re responsible for your rose. Continue reading
I wrote earlier about being needy and how much I detested the word. I also described the practice of Anuloma Viloma, which is visualizing one’s breath while inhaling and exhaling. What is remarkable is that this sadhana unblocks the nostrils and allows the breath to flow freely. Please read the preceding blog. Continue reading
What is our understanding of Yoga? Parmahamsa Satyananda Saraswati explains the misconceptions which many have. There are some points of view which are repetitive and are like a stuck record.
To be a practitioner of Yoga. Continue reading