Follow a Eudaimonic life

Be a Stoic. Follow the four cardinal virtues. The four pillars of Stoicism known as the cardinal virtues are Wisdom, Justice, Courage and Temperance. These pillars serve as a practical framework for living a virtuous, happy (eudaimonic) life by focusing on what is within our control—our thoughts and actions while managing emotions and acting ethically for the common good. Lucius Seneca was a stoic philosopher of Ancient Rome. I am sharing some of his quotes with you. Continue reading

Think deeply, dear ones

The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise, we love only the reflection of ourselves, we find in them. – Thomas Merton

How true, love means to let the other person be free and to love them for themselves. Do we do that? Continue reading

Ananya Bhakti

Anaya Bhakti means one-pointed devotion to God, where the devotee perceives nothing else in the universe but the divine derived from “an” (no, not) and “anya” (other), it signifies a state of undivided love and complete surrender, free from material desires, duality or the search for other refuges. Continue reading

Ashoka

Agitated by present troubles (rakshasas)
Tempted by future joys (Ravana)
Tortured by past memories (Rama)
The Jeeva (Sita) grieves (Shoka)
Even while residing in Bliss (Ashoka).
Then the Jiva prays (Sita)
And the Guru guides (Hanuman)
Then the truth too arrives (Rama)
The ignorance destroys (Ravana)
And in Bliss unites (Ashoka). – Swami Vimalananda.

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The Fivefold Footstool of the Guru – Padukapanchaka

In Tantra, Padukapanchaka means the “Fivefold footstool of the Guru”. It is a hymn praising the key centers in the body, particularly within the Sahasrara (Crown chakra). It represents the divine seat of consciousness where Kundalini energy culminates leading to liberation and realization through visualization the Guru’s feet resting on the mystical throne. It is central to Kundalini and Laya Yoga, describing the ascent of consciousness through stages like the twelve petalled lotus, sacred triangles, Nada-Bindu, and Mani-Pitha culminating in union with the Divine. Continue reading

Befriend Time

Dear ones, how does one treat time? I will share a secret with you. This secret can be revealed to you only if you practice your sadhana daily.

I have been treated very well by time, because I have so much of it. I do not have time anxiety as I go with a relaxed state of mind. I am not thinking of all the things I have to do. It is amazing when one understands this, because then you go from one activity to another calmly. Continue reading

Am I spiritual or am I religious?

How do we define ourselves? Are we spiritual? Are we religious? Spirituality is defined as one’s search for the sacred meaning of life. It means one is seeking to understand one’s inner being. Religious indicates to have a strong belief in religion. It also means being devout and pious.

Can we combine spiritual and religious? Continue reading