Where has all the love gone? Why are our hearts so full of hatred? We are burning with anger. Continue reading
Tag Archives: guru
Guru Mantra
In the tradition of the Bihar School of Yoga, the Guru mantra refers to the mantra personally given by the Guru during initiation (diksha), which is kept secret. However, the universal mantra honored by the Bihar School of Yoga is the Guru Stotram. Continue reading
Follow a Eudaimonic life
Be a Stoic. Follow the four cardinal virtues. The four pillars of Stoicism known as the cardinal virtues are Wisdom, Justice, Courage and Temperance. These pillars serve as a practical framework for living a virtuous, happy (eudaimonic) life by focusing on what is within our control—our thoughts and actions while managing emotions and acting ethically for the common good. Lucius Seneca was a stoic philosopher of Ancient Rome. I am sharing some of his quotes with you. Continue reading
Guruvaar
Thursday is considered the day for the Guru. It is called Guruvaar in Hindi. It is dedicated to Lord Vishnu and Brihaspati (Jupiter), with mantras which focus on wisdom prosperity and spiritual growth. The most popular mantra is Om Brim Brihaspataye Namah. Wear Yellow on this day and offer yellow flowers. Continue reading
Think deeply, dear ones
The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise, we love only the reflection of ourselves, we find in them. – Thomas Merton
How true, love means to let the other person be free and to love them for themselves. Do we do that? Continue reading
Ananya Bhakti
Anaya Bhakti means one-pointed devotion to God, where the devotee perceives nothing else in the universe but the divine derived from “an” (no, not) and “anya” (other), it signifies a state of undivided love and complete surrender, free from material desires, duality or the search for other refuges. Continue reading
How much sadhana is required of us?
It is a very interesting question and it is difficult to answer. My Guru said that one had to do at least four hours of Karma Yoga before practicing one’s sadhana. His reason was that one had to perform some Seva. Continue reading
The five sacred Koshas which shroud us
In order to know, who we are we need to connect to our koshas. The Taittiriya Upanishad describes these five veils which are the five koshas. Continue reading
Ashoka
Agitated by present troubles (rakshasas)
Tempted by future joys (Ravana)
Tortured by past memories (Rama)
The Jeeva (Sita) grieves (Shoka)
Even while residing in Bliss (Ashoka).
Then the Jiva prays (Sita)
And the Guru guides (Hanuman)
Then the truth too arrives (Rama)
The ignorance destroys (Ravana)
And in Bliss unites (Ashoka). – Swami Vimalananda.
The Fivefold Footstool of the Guru – Padukapanchaka
In Tantra, Padukapanchaka means the “Fivefold footstool of the Guru”. It is a hymn praising the key centers in the body, particularly within the Sahasrara (Crown chakra). It represents the divine seat of consciousness where Kundalini energy culminates leading to liberation and realization through visualization the Guru’s feet resting on the mystical throne. It is central to Kundalini and Laya Yoga, describing the ascent of consciousness through stages like the twelve petalled lotus, sacred triangles, Nada-Bindu, and Mani-Pitha culminating in union with the Divine. Continue reading
Befriend Time
Dear ones, how does one treat time? I will share a secret with you. This secret can be revealed to you only if you practice your sadhana daily.
I have been treated very well by time, because I have so much of it. I do not have time anxiety as I go with a relaxed state of mind. I am not thinking of all the things I have to do. It is amazing when one understands this, because then you go from one activity to another calmly. Continue reading
Who is the person with sixteen parts?
Prashnopanishad: Pippalda
Prajapati, the lord of creation is often described in Vedic texts as having sixteen aspects. Sukesha, disciple of Pippalda, was asked by a prince as to who was the person with sixteen parts. He did not know the answer and therefore questioned his Guru. Continue reading
Am I spiritual or am I religious?
How do we define ourselves? Are we spiritual? Are we religious? Spirituality is defined as one’s search for the sacred meaning of life. It means one is seeking to understand one’s inner being. Religious indicates to have a strong belief in religion. It also means being devout and pious.
Can we combine spiritual and religious? Continue reading
Mirror, mirror on the wall
Mirror, mirror on the wall, who is the fairest of us all?
We are all familiar with this quote. When one was a child, one thought that it was about who was the most beautiful in the world. Yet a mirror is used as a reflection of who we actually are. Continue reading
Where is my home?
How do I stay in my home? How can I be at peace in my home? Do I define my home as being materially comfortable or is my home my internal spiritual abode? Where is my home? Continue reading














