Samadhi is the awareness already existing in us. Samadhi is absolute equilibrium. The state of samadhi includes all dimensions of awareness, external and internal awareness. They both have to be experienced simultaneously. In the practice of meditation, one transcends the external experience, but one has to reach out to the external consciousness. In samadhi the mind, the self, the spirit becomes homogenous, and for that spirit, for that consciousness, which is samadhi, both internal and external awareness are the same. – Swami Satyananda Saraswati
Dear ones, what is the path for us? Sadhana and becoming aware of the pause between our ingoing and outgoing breath.
Aim Hrim Klim
Bhakti Sadhana in the Srimad Bhagavatam has been explained very simply. There are three things which one must heed. They are Darshan or inner vision, Shravana or hearing, and inner Chintan or contemplation. Through Darshan, Shravan, and Chintan the mind becomes one with the lord. The example given is it does not matter what the shape of a vessel is. It can be misshapen. When one pours liquid into it, it takes the shape of the vessel. The liquid will retain the shape of the vessel as long as it remains in it. Similarly, when one hears the name of the lord, when one contemplates on the qualities of the lord and when one brings to mind the form of the lord, the mind takes on the aspect of the lord. – 
