A harmonious self

It is wisest to be impartial. If you have health, but are attached to it, you will always be afraid of losing it. And if you fear that loss, but become ill, you will suffer. Why not remain forever joyful in the self? – Swami Yogananda

A harmonious self is far more valuable than an unhappy self. Ill health can affect us anytime, but do we have to brood about it and dwell on it. One has to understand that it is our thoughts which are influencing us and when that happens, we begin to think that we are victims. The question which come up is: “why me”? Continue reading

Divinity Meditation

Dear ones, close your eyes. Place a Yantra or a Mandala of your choice at eye level if possible or on the table or altar. A yantra is a spiritual, geometrical design. And a mandala is a spiritual artwork, typically in a circular, radial form that incorporates the image or symbol of the divinity. Continue reading

Jnana

Jnana comes in many ways. Jnana for the Buddha came through the contemplation of sufferings of others. In the case of Sankara, the great saint it came with the longing to understand. For others it comes through the art, or sacred songs or chants. It can come through the sound of the silence within. Continue reading

Smarana—remembrance of the Lord

Repeating the name of the Lord is an invocation of the divinity. Chanting Om Namaha Shivaya or Sri Rama is only a reminder. Divinity is total and comprehensive. It has no form and is universal. God’s name reminds one of purity, divinity and greatness.

Dear ones, ask yourself the questions listed below and then read the answer given by Swami Sivananda. Continue reading

To be compassionate

Compassion is the basis of Bhakti in Hinduism. The Sanskrit name for it is Daya and Karuna. It is also one of the three virtues along with charity and self-control. Vedas and other sacred texts composed before 1500 BC speak about compassion. Spirituality refers to Ahimsa which is a Sanskrit word meaning refraining from harmful activities. And it is the central concept of compassion. Continue reading

Understanding the Divine Feminine

From woman man is born,
Within woman man is conceived,
To a woman he is engaged and married.
Woman becomes his friend,
Through woman future generations come, when his woman dies
He seeks another woman,
To a woman he is bound,
So why call her bad?
From her kings are born,
From woman, woman is born.
Without woman there would be no one at all. – Guru Nanak

We must honour the Divine Feminine, which is in all of us. Shakti symbolizes power—divine force that creates, sustains and evolves. Shakti is the essence of existence. Continue reading

Argala Stotram unblocks the Blessings of the Divine Mother

Argala Stotram means to open the argala, which is the impediment or bolt to seek the blessings of the Divine Mother by chanting the Stotram.

Roopam Dehi Jayam Dehi, Yasho Dehi, Dvisho Jahi. This verse is chanted at the end of each sloka.

Give the form, give the victory, give the glory, kill the enemies. Continue reading