331 – Who is Maya?

Maya is the greatest artist and juggler. She casts a spell on us and makes the impermanent permanent, the impure pure and pain becomes pleasure. We imagine that we will always have desires, passion and will always be in love. The whole world is a net of maya to ensnare us. Continue reading

322 – Tantra as explained by my Guru

Following the spiritual life in today’s society of consumerism and materialism without creating discord and imbalance in our daily life is not an easy goal. The principles of Vedanta are too complex for us. We require some sadhana which is easy to understand and accept. Tantra is the middle way, and its master principle is: Continue reading

300 – Am I kidding myself?

Do I tell myself everyday these things? I have to take care of my family. I have to go to work. I have to keep my boss pleased. I do not have time for my practice. I am overwhelmed by my life. I am even dreaming about the stress I have. Why do I let these thoughts crowd in my mind, they are kidding me. Continue reading

298 – Look after yourself holistically

We look after ourselves. We take it very seriously. From childhood we are taught to be clean. We are given instructions. Brush your teeth, wash your face, feet, hands, and clip your nails. When you bathed you were reminded by your parents to wash behind the ears, soap your neck, scrub your knees and the soles of your feet. It is embedded in our memory and we repeat it to our kids. The list is endless. Continue reading

192 – Do we have a real friend

Who is a friend? A friend is a person who is there for us. A friend never lets us down. Our friend always tells us the truth and looks out for us.

There are so many proverbs about friends. A friend in need is a friend indeed. A friend’s eye is a good mirror. False friends are worse than open enemies. Friends are thieves of time. Friendship is love with understanding. Continue reading

186 – Why the head of the elephant for Ganesha

Did Shiva know that Shakti had created a beautiful boy to be her protector? Shakti was very upset as she had nobody to take care of her. Whomsoever, she created, Shiva took them away and they became Shiva’s followers. Does this not happen in many marriages and Shakti and Shiva are the ultimate power couple. Continue reading

181 – How to develop Psychic Awareness?

Our individual consciousness is known as awareness. It is immortal and it is mixed with sense, body and mind awareness. This awareness is the form of ‘I am’. With this comes awareness of my body, my senses, my mind, and my identity. We learn how to purify our awareness in the sadhana of Yoga. Continue reading

164 – Take care of your mind as you do of your body

We all take great care of our body. We use fragrant soaps, lotions and perfumes. Our desire is to look good and attractive. We touch up and blow-dry our pictures on facebook and want to present a beautiful persona to the world. We eat healthy as we aspire to be full of energy and have a glow of wellbeing. We exercise and many of us came to Yoga because we wanted to remain fit. When we are unwell, we go to the doctor and take care of ourselves. We are completely involved with our external appearance. Continue reading

099 – Do you know your own self

Do you know your own self as well as you know your own house. You know where everything is in place in your home. You know your bookshelves, what is in your kitchen, in your cupboard. When you lay the table, you take the cutlery out of the drawers, place the plates, etc. There is no confusion in your mind. If you invite someone for a meal, you may take out your grandma’s lace tablecloth and your mother’s silver. Your writing desk, what is in the drawers, your files, your clips, stapler, everything is in place. You know where your cheque books are kept, have an idea how much you have in the bank. You are very familiar with your home. Continue reading