013 – Can we control the wind?

How do we control Prana? Can we control the wind?
Attempting to controlling our mind, makes us plunge in a constant war with ourselves. What should we do?

We work on purifying the elements of our body and mind. We attempt to unblock the Ida and Pingala nadi, so that the Sushumna nadi can flow. Once the Sushumna nadi flows, our chakras are unblocked. Continue reading