This lecture by Swami Sivananda begins by chanting some of the Shantih mantras, followed by a discussion of the nature of the Self. The Knowledge of the Atman, or supreme Self, is subtle and cannot be realized by our own doing. He discusses many topics such as: the individual soul is identical with Brahman, the importance of a guru, the sreya marga and preya marga, avidya, and more.
Swami Sivananda talks about the Kena Upanishad, also called the Kenopanishad, in which is revealed the Truth of Brahman and how it relates to man. Everything is possible by the power of Brahman. Brahman shines by his own light, and everything shines as a reflection of this. Therefore, we should meditate on Brahman until we Know Brahman as pure Self consciousness, not as an object.
Identification with the perishable body is the greatest obstacle to Self-Knowledge, says Swami Sivananda in this very detailed synopsis of some of the most important points of yoga and vedanta. He discusses the 3 bodies, the 5 sheaths, the 3 states of waking/dream/deep sleep, the 6 changes the body goes through, the tattvas, indriyas, 5 pranas, the antakharana, and much more. A lecture not to be missed.
Swami Sivananda begins by recommending we meditate on Soham, and Aham Brahmasmi. He explains that the Brahmakara vritti is the form taken by the mind when it is about to lose itself in Brahman, and that it is not like ordinary vrittis of the mind. Find out more in this amazing lecture.
Brahmavidya is the science of Brahman, the Knowledge of the Absolute and here Swami Sivananda talks a great deal about what this means. He explains who a person with Brahmavidya is and their qualifications. He also covers many topics related to Knowledge of the Self and how to obtain it – some of the topics are Om, the Atman, the aspirant, self-control, discrimination, intellect, Purusha, and more. A wonderful lecture not to be missed.
Sukadev is talking about the lineage and tradition of Yoga Vidya and himself. Our lineage stars with Narayana and also contains Shankara. Shankara was an early 8th century Indian philosopher and theologian who consolidated the doctrine of Advaita Vedanta.
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Sukadev Bretz is the founder of Haus Yoga Vidya and the Yoga Vidya organisation. From his adolescence he was fascinated by the possibilities of the mind, learned fast reading autodidactically and attended concentration and memory training courses.
You are satchidananda, prem and bhava. You have reached a divine state. Keep practicing sadhana. Do meditation, practice shantih, attain moksha. You are purity and love. Swami Sivananda gives this advice to an aspirant in this letter from 1956.
Swami Sivananda complements an aspirant on dietary matters, his spiritual diary and his sadhana. He then gives the aspirant advice on asanas and pranayamas he can do for his sadhana. Live the divine life. Be vigilant.
Swami Sivananda reads aloud his advice to an aspirant about daily events, letter writing, and establishing yourself in the Divine Goodness. Forget and forgive harms done to you. A kind word said to a suffering man is charity.