True liberation is freedom from attachments, desires and fears. It is the Yogic path which will lead us. The passage to Nirodha, to the state of Samadhi is not an easy voyage. It requires sadhana, self-discipline and wholehearted commitment. The change from tamo guna and rajo guna to sattva guna is a basic step. Continue reading
Tag Archives: Consciousness
693 – Pots and pans
Who does not love pots and pans? Many of us collect them as treasures and do not use them. They shine with their copper bottoms, glowing, red mud pots. The blacksmith and potter have crafted them so that the food is delicious and eaten with love. Continue reading
672 – Pursuit of Bliss
We are all seekers of bliss. We imagine that bliss is when we our dreams are fulfilled. What are our dreams? Let us list them. Where do I start? Each one of us has our own bliss priority. I can generalize, dear ones but please do not be cross with me. Continue reading
638 – Early morning meditation on the Goddess Kundalini
Tantric Form of Goddess Worship, 11th book of the Devi Bhagvata.
The Kundalini resides on the ruddy lotus (the mooladhara).
She is blood red in color and has Hrim for her symbol.
She is like a lotus filament.
Her face is the sun, her breasts the moon.
If she dwells just once in one’s heart, one is liberated.
She is (all acts): sitting, coming, going, understanding, reflecting, lauding, singing. I am universal and divine; all (my acts and) praise are worship for you (the Devi).
I am the Goddess; you are not other (than I). I am Brahman, free of sorrow.
I am infinite being, consciousness and bliss. Thus, should one reflect on one’s Self.
She shines brilliantly in her ascent; she appears like nectar in her descent;
I take refuge in that woman who wanders along the middle channel in the form of bliss.
606 – Hope and Worry
Hope is the thing with feathers
By Emily Dickenson (1861)
Hope is the thing with feathers–
That perches in the soul–
And sings the tune without the words–
And never stops-at-all–
And sweetest –in the Gale—is heard–
And sore must be the storm–
That could abash the little Bird.
That kept so many warm–
I’ve heard it in the chilliest land–
And on the strangest Sea–
Yet—never—in Extremity,
It asked a crumb—of me.
583 – Accept and respect your body and soul
Guna means virtue and each one of us is blessed with three gunas. They emerge from Prakriti creating the essential aspects of all nature—matter, energy and consciousness. These are tamas (darkness and chaos), rajas (activity and passion) and sattva (beingness and harmony). These gunas are constantly in flux and they are responsible for creating maya (illusion). As human beings we can consciously alter our levels of gunas in our body and mind. Continue reading
564 – Chant with your heart – part 3
The individual sounds of So and Ham.
In the first stage, one synchronized Soham with the breath. In the second stage, one synchronized Hamso, with the breath. Now in the third stage the introspection is upon the individual sound of So with the ingoing breath and Ham with the outgoing breath. After So there is a pause again and after Ham. Be aware of the two individual sounds and do not unite them. Continue reading
562 – Chant with your heart – part 2
During the first stage of Ajapa japa, one introspects upon So with ingoing breath and Ham with outgoing breath. Now in the second stage, the process is reversed. Continue reading
542 – Hymn to the Night
Ratri Sukta, ‘Hymn to the Night’ is a poem in praise for the Goddess of the night, in Devimahatmyam. It is a Hindu text, consisting of 700 verses and describes the vanquishment of the Mother Goddess over the evil forces, which exist within us. Continue reading
539 – Words – sacred sounds
The power of the word lasts forever. It cannot fade away. I read that when we say something hurtful to someone intentionally, it never leaves the ether. Words are made of prana as we utter them by using our prana. They themselves have the energy and power which can heal, help, hurt, harm or hinder, humiliate and humble. Continue reading
469 – Individual or collective consciousness
What is consciousness? Consciousness is your individual awareness of your unique thoughts, memories, feelings, sensation and of the environment. The complete meaning of consciousness is your awareness of yourself and the world around you. Continue reading
459 – Celebrate your inner Christmas
Swami Satyananda Saraswati said in December 25,1983 during his stay in Australia:
“The divine baby is the Christ, who came onto this mortal plane of consciousness in order to save and to redeem us, and to destroy the tamasic and demonic forces in and around us.
When Christ came, he destroyed avidya (ignorance). He denounced the so-called institutionalized forces which were surviving and thriving in the name of religion. Is the situation any different today? Will he accept what is going in, in the name of religion?
I know one thing that is higher consciousness which is called Christ Consciousness, Buddha Consciousness, or Krishna Consciousness, is awakened in you at any time in your life, it is not going to bring disaster. It will be the beginning of knowledge, experience, bliss, and the feeling of unity with every living person. That is why Yoga is taught. Knowledge is not enough; you need the experience which is like a flash of lightning.
Understand, who is Christ? Which Christ do you know? Is he the Christ born of a worldly father? Is he the Christ, who is the indwelling entity in every heart? Is he the Christ who creates a vision of the whole universe within and without? Is he the Christ, who transcends everything? He is all four and he came down in a physical body. He was not a myth. He was a man in flesh and blood. He lives in our hearts.
Wherever you can awaken yourself, he is there in your heart.”
437 – What happens when we sit in satsang
We are under the impression that we are all different individuals. When there are many of us and we sit in silence, then we are no longer single persons, there is a common individuality, and this leads to us becoming one. Continue reading
414 – Showers of Samadhi
228 – Easter Sunday, meditate on joy
Easter Sunday is celebrated as a joyous holiday because it represents the fulfillment of the prophecies of the Old Testament and the revelation of God’s plan of salvation for mankind. Continue reading