Vandana is worship through prayer and prostration. Humble prostration is touching the earth with the eight limbs of the body (Shashtanga Namaskara). This pose shows deep humility and respect. It helps wash away pride and ego. Think of it like water that flows down to the lowest level possible. Continue reading
Vandana is worship through prayer and prostration. This form of Upasana includes: humble prostration, touching the earth with the eight limbs of the body (Ashthang Namaskara), bowing down with faith and reverence before a form of God, bowing to beings as forms of the one God and getting absorbed in the divine love of the lord. Continue reading
Valentine’s day is coming. There are advertisements everywhere asking one to buy gifts, flowers, and sweets for one’s loved ones. It is so compelling and sweet deals are offered. We all want and wish to send Valentines. Continue reading