There are two wars we all have to fight. One war is waged on the battlefield and the second war is within us. The first war is waged against external enemies and the second war is waged against our thoughts. Yoga enables us to fight the war within. Continue reading
Laugh and you will feel great. Laugh at yourself and you will feel even better. If you laugh at yourself, you will find that the world is a great place to live in. Most of us take ourselves very seriously and when we describe a situation concerning ourselves we tend to exaggerate. Continue reading