I find that replying in the negative gives one a high. It is adrenalin pumped into the system. It is human nature. One is not doing it intentionally; however, one feels that one is in control. I can say this with comfort as I am 75 years old and being a Yogi and a psychologist, I am a keen observer. If only one was in touch with thoughts, feelings and emotions, one would understand why one does this.

Think of all the times you have said no and the others, who have said no to you. Continue reading →