Taittiriya Upanishad: All bodies are composed of food. Food is the most important of all things; therefore, it is the best medicine for all the body ailments. Those who look upon food as the lord’s gift, shall never lack life’s physical comforts. The physical sheath is made up of food, within it is contained the vital sheath, which has the same form, with prana as head, space as heart and earth as a foundation. Continue reading →