Visualization in this meditation step by step.
Become aware of your mooladhara chakra. Concentrate upon it. It is at the tip of the cervix for females and between the anus and the scrotum for males. Gaze at the nose tip and practice nose tip gazing (Nasikgrah Drishti), which stimulates the mooladhara chakra. The mooladhara chakra restores your stability and balance. It grounds you. Stay with the sadhana for five minutes. Continue reading
There are five sacrifices which we must offer daily and these are spoken about by all Gurus. There are five Gods also associated with the sacrifices.
Each one of these has an outer and external meaning. Continue reading
It leads to acceptance of each other.
“Shiva, Parvati nu Saubhagya.” The meaning is: may you be as successful as Lord Shiva and Parvati in your married life.
Shiva and Parvati have been eternally married to each other. There is a divine strength which connects them.
Let us examine this heavenly relationship which consists of mutual imperfection leading to the union of prakriti (nature in all her aspects) and purusha (self, pure consciousness). Parvati is prakriti and Shiva is purusha. Continue reading
The practice of Atmabhava (love for humanity) is like being aware of all the gods 24/7. We have seven days in the week and each day is allocated to a God.
Monday is dedicated to Shiva. Devotees fast for the whole day and can have one meal only. Fasting starts after sunrise. After rising from the bed, one should meditate on Shiva. Then have a bath and offer prayers to Shiva and Parvati. If fasting, wear white clothes. White flowers and white food are offered. Benefit is to receive Shiva’s blessings. Continue reading
Each mantra has its own fragrance. Those who chant AUM have known a certain fragrance. Similarly, each mantra has its own light. The light in a temple is not decided by external light but by inner light. Many of us sit drenched in brilliant lights and heavy fragrances and imagine that we are meditating. Continue reading
Today I saw a two-thousand-year-old tree. It was one of the most beautiful sights and stood like a Guardian, gentle and protective of all who came to admire and respect it. It was in Mexico, in the town of El Tule. This tree is called El Arbor del Tule. It is considered the fattest tree in the world; its trunk is fourteen meters in diameter. It is a Montezuma Cypress and has the world’s widest trunk. People come and pay homage to it. Its threat is local urban growth and excessive irrigation. Continue reading
In Hinduism what does the snake signify? The snake represents ahamkara (ego). What happens when we prod a snake, it spreads its hood and attempts to attack us. Similarly, our ego is also affronted when someone is rude to us or says something unpleasant to us. Continue reading
Who is Ganesha’s mom, and who is his big sister? The festival of Ganesha Chaturthi is this year on the 31st of August. First let us understand who is who in the first family of the Gods. It is believed that Gauri is Ganesha’s sister, and she comes to visit him. Her arrival is celebrated with joy and happiness. As Gauri represents health, wealth, happiness, and prosperity. Continue reading
Ganesha is a part of every Nigama and Agama Tantra. The highest truth are the Vedas, they are addressed as Nigama. Agama means tradition (that which has come down) and the three main branches of agamic texts are Shaiva, Vaishnava and Shakta. Continue reading
We use the word Shakti, very freely in our daily life. Shakti is the presiding deity of Tantra Shastra. She is the feminine principal to whom all mantras, mudras and other elements of worship are devotionally dedicated. Continue reading
Gayatri is the equal partner of the sun and the mantra for prana, with three forms. In the early morning, Gayatri is a little girl. At noon she is a young woman in her prime. In the evening she is a wise, old woman. The colors used for Gayatri are red in the morning, yellow at noon, and grey at night. Continue reading
The coconut is called the divine fruit, Shri phal. Who does not venerate the coconut? It is used as an object of worship. It is delicious in food, used in medicines and cosmetics. Every part of the tree is utilized.
“The mind has its own place, and in itself can make a heaven of Hell, a hell of heaven”, Milton. Continue reading
Who does not love the colours of the seasons? There is no misunderstanding and there are no clashes. In the Hindu tradition, we have different colours for different days of the week. There are numerous arguments on the subject. Continue reading
We all know the story about Ganesha’s head. You may think that I am repeating myself. That is not the case. The version we know is the blood thirsty one and it is misrepresented. Continue reading
Every important Hindu God has an animal as its vahana (vehicle). They are never without them. In Sanskrit vahana means that which carries or that which pulls. These vahanas are either animals or birds and they represent the various spiritual and psychological energy that bears the Gods. The vahana may wear a saddle upon which the deities sits, or they may pull a chariot, driven by the deity. Continue reading