Much interest is shown in the diet of the Gods and of the Vanar (monkey) army. The Vanar sena’s diet as described in the Ramayana aligns with their nature as forest dwellers, relying on fruits, roots and honey for survival. Continue reading
Our appetite governs us. We have to examine it. Appetite is applied to all aspects of our lives. I will only touch upon our appetite which is fueled by our desire. This desire relates to having a healthy and long life. We are not looking closely as to how it affects our environment when we seeking the key of longevity and wellbeing. At what cost does it come? Continue reading
How is it possible to meditate on food and drink? When one thinks of the amount of time one spends on the planning, purchasing and cooking of it, it’s a great deal of energy. It is important for us to do so as our body and mind need fuel. This fuel has to be healthy and pure, and one should think of one’s body as a temple. Continue reading