The virtues of yellow

Yellow is the brightest color in the visual spectrum. It is a favored color and what are the reasons for it. The sun is yellow and sunlight loved by all is golden yellow. It is the easiest color to imagine, it represents happiness and hope. Continue reading

559 – Meditation on Food and Drink

How is it possible to meditate on food and drink? When one thinks of the amount of time one spends on the planning, purchasing and cooking of it, it’s a great deal of energy. It is important for us to do so as our body and mind need fuel. This fuel has to be healthy and pure, and one should think of one’s body as a temple. Continue reading