164 – Take care of your mind as you do of your body

We all take great care of our body. We use fragrant soaps, lotions and perfumes. Our desire is to look good and attractive. We touch up and blow-dry our pictures on facebook and want to present a beautiful persona to the world. We eat healthy as we aspire to be full of energy and have a glow of wellbeing. We exercise and many of us came to Yoga because we wanted to remain fit. When we are unwell, we go to the doctor and take care of ourselves. We are completely involved with our external appearance. Continue reading