High on Waves
What do we expect from life?
Excellence in everything that we do.
Positivity in everything that we express.
Love in every moment that we live,
And happiness which connects us with everyone
In this manner, we can live a truly best life. – Swami Niranjanananda
When we think and speak about hygiene, what do we mean? Hygiene is physical, emotional, mental, spiritual and pranic cleansing of the body. This cleansing is possible if we disinfect our thoughts. Our thoughts are the influencers of our health in every aspect. And that is why we must learn the gentle sadhana of Sanyam. Continue reading