Exhaust your karmas

Two processes are recommended for exhausting one’s karmas, Tapasya and Titiksha.

Tapasya means to burn or heat. It is purifying every part of the body through a particular process. It is undergoing a process of suffering spontaneously and willingly. In the Bhagwad Gita different forms of tapasya, physical, mental and emotional austerity are given. Continue reading

828 – Practice Titiksha

Titiksha means patient endurance as a practical approach to ride out the storm of suffering. Swami Yogananda gives some advice on how to face life without becoming emotionally, and mentally disturbed.

He said one must remain balanced while watching how one’s body is affected. Continue reading