Asteya, Brahmacharya and Aparigraha

Asteya, Bhrahmacharya and Aparigraha are the core sadhanas for spiritual awareness and detachment. Asteya refers to integrity, Brahmacharya refers to dedication to spiritual growth and Aparigraha means to be free of any baggage (be it emotional or mental) and to have inner peace and freedom. Continue reading

828 – Practice Titiksha

Titiksha means patient endurance as a practical approach to ride out the storm of suffering. Swami Yogananda gives some advice on how to face life without becoming emotionally, and mentally disturbed.

He said one must remain balanced while watching how one’s body is affected. Continue reading