Brahmari Sadhana is the practice of Brahmari pranayama, with the mantra Soham. In Sanskrit Brahmari is bee, and the pranayama is akin to a bee humming. It comes from the humming sound made while exhaling. Brahmari pranayama is the life-force that vibrates the whole brain by control of the pituitary gland. Continue reading
Friday is the auspicious day for the major Goddesses such as Lakshmi, Parvati and Saraswati. It is considered a day of feminine Shakti. Sukra, is the Sanskrit word for brightness and clearness. It is the name of the son of Bhrigu and Khyati (incarnation of Lakshmi) and the preceptor of the Daityas (Devas) and the Guru of the Asuras. Continue reading