Heaven and Hell

A mind not to be changed by place or time
The mind is its own place, and in itself
Can make a heav’n of hell, a hell of heaven. – John Milton

Dear ones, how can we help ourselves? Our mind likes to be in charge and how is it in charge? It is in charge because it is full of thoughts, which are tugging at our feelings and emotions. It is compounding all our issues. We are beings led by our thoughts. Continue reading

The Yoga of Awareness

How does one become aware? It is a word used by all of us, constantly. But are we aware? How does one practice awareness? Here one concentrates on a symbol. What happens now is that one’s mind after a while starts becoming distracted and inattentive. One feels uncomfortable sitting. There is a mosquito buzzing near one’s ears. The mind behaves like a prancing monkey. Continue reading

340 – Divine message

Gita, Chapter 7.

I am the universe, the universe is in me.
The external me is in earth and air and space,
in fire and in water and in mind, reason and self.
The invisible me is everywhere in everything.
I am the light of the sun and the coolness of the moon;
I am the beauty in the rainbow and the fragrance of the jasmine. Continue reading