Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness we can be present with the darkness of others. Compassion becomes real when we recognize our shared humanity. – Pema Chodron (Buddhist Nun).

How can we learn compassion? We cannot. Why, because unless we suffer together, we cannot understand the meaning. Compassion is defined as the feeling that arises when one is confronted with another’s suffering and feel motivated to relieve that suffering. Continue reading →