259 – Bed-time review your day

How does your day start? I know how mine starts. I silently chant my mantra for the Goddess and then I sit up and leave my bed. My first response are my guests seated in the balcony. My wild cats, mother and son and their extended family are the guests. I light the incense in the different rooms. I give them their breakfast and then play my chants on the CD player. After that it is one thing after the other. Continue reading

072 – Guilt

We all suffer from guilt. It is part of our personality. If we were free of guilt we would not be motivated to accomplish anything. We survive through guilt and evolve through it. However there is a stage in life when one can be free of guilt, and there will not be any hindrance to one’s mental and emotional growth. Continue reading

063 – A yogic life style

What is a yogic life style? It is a way of life, a sadhana and a philosophy. When we start the practice, initially we think that the asanas are good for us. However when we perform an asana, we are keeping three things in mind. We are watching ourselves, we are aware of our breath and we are counting our breath. Continue reading

054 – What do we see, with our eyes open

We step out and what do we see. Do we see the green of the trees, and the birds twittering about. Do we see how much dust covers the leaves. Thoughts go through our mind, it is so dusty. And the crows are making a racket, I wish they would shut up. I am giving small examples from day to day living. Continue reading

050 – Thoughts, your BFF

BFF. It is an abbreviation for Best Friends Forever. It is a term of endearment. We all have a BFF. Just saying it makes us happy. It brings a smile to our faces. Everyone knows it, even kids, little ones. I know that we all like the abbreviation very much. We feel good with it. Have you thought what is with you all the time and never let’s go. Your thoughts. Continue reading