Burn out is a word used by all of us. Many of us have been burnt out. It is a very frightening word as burnt down means destroyed, wrecked. It is used much more now than in the 20th century. Have we paused to consider why this is happening to us, and why we are not able to prevent it? Is it not our thoughts which have occupied the centre stage of our mind? Our fears, anxieties, frustrations, and miseries have become the actors. They are getting better and better and are ready for an Oscar. The question is what can we do? How should we recognize them and be rid of them? Continue reading →