Eat a little, drink a little,
Talk a little, sleep a little,
Mix a little, move a little,
Serve a little, worship a little.
Do asana a little,
Pranayama a little,
Reflect a little, meditate a little.
Do japa a little, do kirtan a little,
Write a mantra a little,
Have satsang a little. – Swami Sivananda