Our mind as a mirror

A calm mind is a clear mirror. – Zen saying

When the mind is stirred by anger, fear or desire, it distorts what it sees. When it is still and quiet, it reflects truth effortlessly.

The actual meaning is that a mirror does not cling to what passes in front of it. When a flower appears, it reflects a flower; when it leaves the mirror is empty again, holding no grudges or memories. Continue reading →

346 – What is the meaning of Compliance?

Compliance has many meanings. To name a few: conformity, observance, deference, acceptance, and accordance. It is a very powerful word which is used in our daily lives. I have used the word very freely in my profession as a counsellor, psychologist and Yoga teacher. Continue reading →

322 – Tantra as explained by my Guru

Following the spiritual life in today’s society of consumerism and materialism without creating discord and imbalance in our daily life is not an easy goal. The principles of Vedanta are too complex for us. We require some sadhana which is easy to understand and accept. Tantra is the middle way, and its master principle is: Continue reading →