The world around is always on the move. Many of us do not look around us. We are staring at our phones continuously. I am surprised that many of us have so much to speak about. I see people going for a walk, going to work, driving, at the beauty parlor, at a restaurant and they all have one thing in common. They are on the phone. I seem to among the few, who is not gawping at the phone. If only we could take time off from our phone, shut off the visual and auditory stimulation coming from it, and appreciate what is happening around us. Continue reading
It is a busy life. We want to be everywhere at the same time and dabble in everything. It is becoming even more frenetic as most of us are juggling multi tasks. We are always searching for a quick way to relax and meditate. Continue reading
Today in the morning I was playing the chants in the garden. The birds started singing and whistling when Krishna Das was singing Hanuman Chalisa. They enjoy his singing, whether it is in Goa, Delhi or Germany. The crows like a harder voice and they cawwed to their hearts content with Aditya Hyrdayam. We soon had a bird band. Continue reading
Chidakasha is the space behind your eyebrow centre. It is the centre of your past, present and future memories. Dharana means concentration and the sadhana is concentrating on the space between the brows. Continue reading
We must learn and understand the practice of Karma Yoga and Bhakti Yoga. What is Karma Yoga? The word karma is used freely and frankly and all our misfortunes are blamed on our bad Karma. Karma is the real desires created in the mind. When we wish to possess, it is karma. Karma is a movement that takes place within the mind, body or emotions. Continue reading
We have worked on the five elements, and we have been consistent and dedicated in our sadhana. When our five elements and our chakras are balanced, ajna chakra the command centre is in control of our responses and reactions. We have ceased the battle with our contrariness and inconsistencies. The ajna chakra is the centre for our past, present and future memories. Continue reading
In these extraordinary times, we are all spending a great deal of time with ourselves. Self-exploration is the process to find out what is invaluable to us by self-introspection. What is right for us, and how do we accept ourselves as we are. We live in the universe which is composed of space, air, fire, water and earth. It is also our composition. Continue reading
Listen to Swami Vishnu Devanandas original voice!
He chants “OM” and you can chant with him!
If you are interested in our seminars you can click here to have an overview about all the English seminars Yoga Vidya offers.
For more English yoga videos, music, blog posts, etc., please visit our English pages here.