And why should I have a daily sadhana?
What is the meaning of sadhana? Sadhana originates from the root sadh meaning to accomplish, to attain, or going straight to a goal. It acts as a spiritual practice and is a tool for personal transformation, allowing the sadhaka to work on themselves to achieve their life purpose. Continue reading
Learning to listen to the trees. Hermann Hesse.
Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth… So, the trees rustle in the evening, when we stand uneasy before our own childish thoughts: Trees have longer thoughts, long breathing and restful, just as they have longer lived than ours. But when we have learned how to listen to trees, then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy.
How do I stay in my home? How can I be at peace in my home? Do I define my home as being materially comfortable or is my home my internal spiritual abode? Where is my home? Continue reading
Jnana comes in many ways. Jnana for the Buddha came through the contemplation of sufferings of others. In the case of Sankara, the great saint it came with the longing to understand. For others it comes through the art, or sacred songs or chants. It can come through the sound of the silence within. Continue reading
What is spiritual knowledge? Who seeks it? We seek it. Animals are not interested in it and that is why they are animals. There would be no difference between man and animals if one lived only to eat and procreate. We must rise from this level and the pursuit of Yoga is the way. We enter the earth as humans after 84 million births. Continue reading
Diksha Initiation is like that extra burst of energy, which is required to propel you into space between you into the infinite space between you and the self. – Swami Satyananda Saraswati
I can become a yogi by practicing Karma Yoga and Jnana Yoga. Karma Yoga and Jnana yoga practice have to be combined. I have to fulfil my duties, whether I am a parent, sibling, friend, teacher, or mentor. I must remain committed to the demands placed on me. In order to develop the attitude of a karma yogi and jnana yogi. Continue reading
Following the spiritual life in today’s society of consumerism and materialism without creating discord and imbalance in our daily life is not an easy goal. The principles of Vedanta are too complex for us. We require some sadhana which is easy to understand and accept. Tantra is the middle way, and its master principle is: Continue reading
What is the description of pain? It is anguishing, excruciating, harrowing, causes dire suffering, heart and gut wrenching, aching, and vexatious. Pain is emotional, mental, physical and spiritual. It stays with us like a limpet, and we cherish it. Continue reading
Swami Yogaswarupananda from Rishikesh / Manipur University talks about yoga, krishna, 
bhagavad gita and much more.
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Nondual love means unconditional love. Maturity is important for a love
relationship. Free will and love. Means of knowledge. In the final stage you get rid of obstacles.
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Karma yoga stage: Love of God becomes a discipline. Basic universal rules Moral dimension in this universe. Noninjury. Every human being has a different kind of nature. There is not one thing that isn’t God. What is karma yoga? You have the right to act. Who gives the result?
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If you know that you are love every relationship is a love relationship. You want to seek love or do you want to have love seek you? If you know that you are love every relationship is a love relationship. You are totally loveable is the starting point of Vedanta. You should self knowledge to solve your love problems. God is important in your life. What is yoga of love? Love is your nature. Five stages of devotion. You can express your emotions honestly to your God.
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What is superimposition?
How do you discriminate between your true self and what you belief to be your self. Learn the vedic method of ‘Neti-Neti’. Don’t identify with your body. Why did Arjuna choose Krishna instead of getting a big army in the battle? Arjuna struggels when he sees who he is supposed to fight against. He gets unhappy, doesn’t want to fight. This is our situation: We are unhappy and are searching a fundamental method to get happy in life. Perception from senses is unreal. We need to restrain our senses, to see the reality. Pot-clay comparison. What changes, doesn’t exist. The ‘I’ doesn’t change, everthing that changes – emotions, personality, job – are names and forms. They appear to be real. But names and forms aren’t real. All we know is a product of a word and an appearance. They are passing. They don’t exist. You are unaffected by everything in this dream. All ideas are in your mind, just like in the dream. The only reality in the dream is the consciousness that we call ‘I’. Here is only consciousness, not mine, not you. Consciousness can’t be heard, touched. But it is self-illuminate. You know it exists. You’ll become more tolerant and less pulled by thoughts and objects. Listen to the sprinkling talk of Chandra Cohen for beginners. With humour and convincing arguments.
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In the satsang we create a sattvic atmosphere that makes it easier
to focus on the knowledge. It is important to keep the knowledge
active when the mind is rajasic or tamasic. When the values are
assimilated the mind stays sattvic and the knowledge stays active.
A change in your lifestyle may be necessary to make the mind
sattvic enough. Deliberate thinking is observing the mind, step
back and think about it before you act. If necessary pause, collect
your thoughts, you can edit your thoughts as they come up. Pay
attention that the information is appropriate, kind, timely and
credible. Impulsive thinking has the need to react immediately. 11.
Dispassion towards sense objects, for example music, food, sex. No
obsession, except obsession for Vedanta. Assimilating these values,
starting with an intellectual understanding brings you a lot of
experiential and emotional satisfaction. 12. Renunciation and
Austerity. Eagerness to get rid of things and to live simply. Do not
accumulate stuff. 13. Absence of egoism. It’s about a simple
recognition about the difference between my (real) Self and the ego
(reflected self). Sadhana: Whenever you say the ‘I’ in the day-to-day
activities ask yourself which ‘I’ is meant. This helps to
discriminate. Keep track of your speech. Keep a short leash on your
ego and let it walk in front of you. 14. Appreciation of time. Don’t
waste time and go on with self-inquiry. 15. Absence of ownership. Is
it your body or your children? Everything comes from isvara.
Sadhana: Pay attention to the word ‘mine’. 16. Absence of
excessive attachment to loved ones. Serve the people in your field
with love but don’t get excessively attached. 17. Sameness of mind
under all circumstances. Cultivate the value of a quiet mind and for
sattva. Read the book Yoga of the three energies. Importance of
the management of the gunas. You can remove most of the
physical pain with guna management. Most of the daily pains are
caused by blocked prana or tamasic energy. 18. Non-dual devotion
to God. 19. Love of solitude. You can hear the silence speaking.
Gradually work to it if you have a busy life. 20. Absence of craving
for company. People can be in your life but you should have no
need for it. 21. Constant practice of self-knowledge. 22. Value for
completing or resolving things. Too much agitation prevents you
from finishing projects and brings to starting new ones. Karma yoga
reduces your karmic load. The degree to what you reduce your
karmic load is the degree to what your mind is peaceful. Tamasic
people don’t want to complete things. Rajasic people want to
complete things but they are too busy to do the completion.
Consequence is that they are always agitated. 23. Precaution,
deliberation and restraint. Think ahead and make a plan before you
judge. Value for holding back. Rajasic people want to do things
immediately. If you can’t hold on you find yourself doing a lot of
things you don’t have to do. 65. Offering all activities to the Lord,
one should direct negative feelings – desire, anger and pride – to
Him. 66. Transcending the gunas, the devotee should act only out
of pure love of God and remain perpetually in the relationship of a
servant to his master or a lover serving her beloved. 67. Among the
Lord’s devotees, the greatest are those who are dedicated solely as
intimate servants. Sakhya bhava and further bhavas. Secret love
affair with God behind the back of your husband. What is your
dominant way to express your love? Love with understanding is
better than only emotional love, for example sakhya bhava. 68.
Conversing among one another with throats choked, hair
standing on end and tears flowing, the Lord’s intimate servants
purify their own followers and the whole world. 69-83. 84. Anyone
who has faith in these auspicious teachings will attain non-dual
devotion. Indeed he or she will attain unconditional love.
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